Personal Training

Insync Fitness offers personal training for seniors. My goal is to help my folks move better in the comfort of their own home. Benefits include post-rehab strengthening, nutrition advice, injury prevention, and a walking partner. I am happy to sit down with you and create a plan that is tailored to your specific goals and needs, whether you’re looking for back pain management of flexibility and balance training. Please contact InSync Fitness today for our current schedule and for more information about my personal training services.